ROSEMARY PORK STEW
INGREDIENTS :
- Little bit of salt ( 1/2 teaspoon)
- 1 cup diced parsnips
- 1/4 teaspoon paprika
- 1/4 mince fresh thyme leaves
- 4 ounces potato ( pared and diced )
- 1/4 teaspoon oregano, minced
- 1 large diced onion
- 1/4 teaspoon black pepper
- 2 cups beef broth
- 8-10 ounces boneless lean pork ( cut into 2" cubes )
- 2-3 small plum tomatoes ( diced and seeded )
- 2 medium fresh carrots
- 2 teaspoons of olive oil
- 1 tablespoon fresh rosemary leaves
- 1 teaspoon minced fresh rosemary leaves and,
- 2 large minced garlic cloves
METHOD :
Add pork, turning to coat evenly.
In suitable saucepan, heat olive oil and add pork.
Cook over high heat and stirring frequently 2 minutes or longer until browned.
Add carrots, parsnips, onions and potato, cook stirring constantly 1 to 2 minutes until the vegetable soften.
Add beef broth, garlic, rosemary tomatoes and 1/4 teaspoon of salt and pepper to pork mixture and bring liquid to a boil.
The, reduce the heat to low, simmer, stirring occasionally 28 -30 minutes until pork cocked and vegetable tender.
Serve warm.
Please Share among your food lovers.
image - recipezazz
Comments
Post a Comment