BEEF MEATBALL STROGANOFF
INGREDIENTS:
15 ounces of lean ground beef
1 teaspoon of vegetable oil
1 1/2 minced medium onions
1 tablespoon dijon mustard
2 medium thinly sliced onions
3/4 cup beef broth
2 teaspoons rinsed, drained well chopped capers
1/4 salt
1/2 black pepper
2 teaspoons cornstarch, dissolved in one tablespoon cold water
1/2 teaspoon dried tarragon
1/4 cup sour cream
METHOD:
Combine beef, minced onions, capers, mustard, salt and 1/4 black pepper teaspoon in a bowl, from into twelve equal meatballs and set aside.
In medium nonstick skillet, heat vegetable oil , add sliced onions.
Cook over medium-heat, stirring frequently about 6 - 9 minutes or longer until onions are golden browned.
Remove onion from the skillet and set aside.
Cook meatballs over medium-heat in the same skillet, turning as you needed until they browned well on all sides.
Add beef broth and sliced onions , bring liquid to a boil.
Reduce heat to low-heat, stir in dissolved cornstarch. Simmer and stirring gently until the liquid is thickened slightly. Cover the skillet, simmer stirring occasionally about 12-15 minutes until meatballs are cooked well.
Remove meatball mixture from heat, with wire whisk gently stir in sour cream, tarragon and remaining black pepper. ( 1/4 teaspoon )
Divide among four plates and serve warm.
4 Servings
Add noodles if desired.
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